Went for a late-night 3-mile run last night. Did not start the run with a positive mindstate. Vented about poitics over dinner. Then blogged my feelings to the air on Syria in an angry post. Then hit the trail all: “Arrgh! Mad at you, Obama! Arrgh! Lady pains! Arrgh! Tired of my running mix!”
First, Mani suggested that my favorite emotion is anger. :/ Then he suggested that I listen to some standup on Spotify. Best idea ever! I listened to some Louis C.K. and laughed my ass off the whole run. Instant mood shift. And it made the time go by really fast. Will be listening to more standup in the future. Thanks, Louis! Still not talking to you, though, Obama. But Michelle and I are forever homegirls. Heeey.